Kankakee Valley Boys Varsity Cross Country

  • Overall Record: N/A
  • Conference Record: N/A

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KV Boys’ CC posts improved times at Harrison

Saturday, September 5, 2015 Distance runners and fans know that comparing times from course to course does not show a picture of improvement clearly.  Nonetheless, KV’s times at the large Harrison Invite, when compared to last year’s, do paint a positive picture. “Last year the field was extremely muddy and sloppy, so this year’s drier

Boys’ face NCC rivals in preview meet

For the first time in NCC cross country, teams this season will not face the series of conference foes in weekly Tuesday head to head competition. Instead, by coaches’ proposal, all NCC cross country teams met on Tuesday, September 1, 2015 at Maple Lake in Hobart, the site of this year’s NCC championship meet in

Boys’ CC runs under the weather

Boys’ cross country competed in McCutcheon High School’s Maverick Stampede in Lafayette, IN on Saturday, August 29, 2015.  The harriers finished 7th out of 9th complete teams. “This is an early meet, so I’m not at all concerned.  Times are typically slow on this course,  we typically feel the accumulation of our training pretty hard at

Boys’ CC places 2nd in first meet

KV’s varsity topped all but one team in a short field (8 complete teams, 7 incomplete), on Saturday, August 22, 2015.  Sectional-rival Morgan Township took first place. Bryce Niewoehner lead KV with a 7th place individual finish in 17:35.  Trevor Conley was 9th in 17:50. Denver Smith, Isaac Tillema, and Cameron Edwards joined Niewoehner and

Directions & details for CC’s meet at North White

North White Cross Country Invitational Held at Monon Park, Monon, Indiana, Saturday, August 22, 2015 Directions:  Click for map. Head east from KHVS on Hwy 10 to 421. Turn right (south).  Travel about 22 miles to Monon, IN. Turn right (west) on W. 2nd street.  Park lies ahead two blocks. Approx. travel time by car:

Boys’ CC runs Hokum Karem at home

In an unique format–found mostly in Indiana–KV’s boys’ cross country hosted their own “Hokum Karem” on Tuesday, August 18, 2015.  The typical HK format features duos taking turns carry the baton, running three loops, each a mile in length.  KV’s variation on the theme features five x 1k loops. “It’s pretty much like an interval

CC results from 2015 Rotary Ramble

KV’s male CC runners took opportunity of DeMotte’s Rotary Ramble 5k road race to reacquaint themselves with racing the distance. About half the 2015 roster took to the streets along with 680 other runners and walkers.  As expected, Danny Rockley, Isaac Tillema, and Denver Smith lead the way. “Their times are about what I would

What a distance runner should do in July

You are a cross country distance runner.  It is July.   How’s your training going? It’s one thing to say, “A cross country season is made in the summer.”  It is entirely another thing to DO something about it. If your training in June was…minimal…then little else in this article applies to you.  Simply put,

CC summer group runs

Join fellow runners for group runs, Mondays and Thursdays through June and July.  See the calendar here for the various venues and times. The group run for Monday, June 15, 2015 will take place at Coach Tim Adams’ house:  10554 E. Whispering Woods, Drive.  See map.